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WebApr 12, 2024 · However, the review authors noted that iron supplements may cause gastrointestinal side effects, such as constipation, abdominal pain, and bloating, in up to … WebPotassiumis a mineralfound in many foods. Your body needs potassium for almost everything it does, including proper kidneyand heart function, muscle contraction, and nervetransmission. How much potassium do I need? The amount of potassium you need each day depends on your age and sex.
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