WebApr 10, 2024 · Alternatively, add a tablespoon of chia, flax seeds, or around ½ cup of frozen berries. Start with less milk - I recommend starting with less liquid. You can add more later if needed. Blending - Start blending your smoothie at a low speed, then gradually increase the speed when the ingredients start coming together. WebApr 21, 2024 · Meanwhile, grease an 8" square baking tray with a little butter. Alternatively you. Could line the baking tray with a piece of greaseproof paper. Bake for 20 minutes or …
5 Ingredient Chocolate Flapjacks - Healthy Living …
WebJan 12, 2024 · Instructions: Preheat the oven to 180° (160°fan) and line a 20x30 baking tin with baking paper. In a heavy bottomed pan melt the peanut butter and honey over a medium heat. Stir through the mashed … WebJun 19, 2024 · Preheat the oven to 170C. Line a 22 cm baking pan with parchment paper. In a saucepan, add golden syrup, butter and brown sugar over medium-low heat, stir until the butter melts. Now, add the peanut butter to the mixture and stir until it melts. Turn the heat off and stir in the vanilla extract and the oats. head invasion 浸潤 距離
Super easy banana flapjacks recipe - Netmums
WebJan 27, 2016 · Method. Preheat your oven to 190 Degrees. Combine, Mix, Stir. Blend the banana and butter together until a smooth texture (you don’t want any banana chunks) *If you don’t have a blender you can use a smoothie or milkshake maker by gently heating and softening the margarine first*. Stir the honey into the blended mixture using a spoon and ... WebGrease a 20cm/8in square baking tin and line it with baking paper, or use a silicone liner. Put the butter and syrup in a large microwave-safe bowl and microwave for 40 seconds. Stir, and if the ... Ingredients. 250 g porridge oats. 70 g unsalted butter or coconut oil. 3 tablespoon honey or golden syrup see notes. 50 g soft dried dates pitted (see notes) 200 g really overripe bananas peeled weight. 16 banana slices to put on top of flapjack squares optional (see notes) 1 teaspoon cinnamon. See more The reason why these lovely flapjacks are healthier is because of substantially reduced butter and lack of refined sugars (not if you decide to … See more Oats- I've been using finer porridge oats in my flapjacks but you can substitute some with jumbo oats if you'd like more texture. Bananas- Go for super ripe bananas in this recipe (as ripe as … See more These lovely banana flapjacks store and freeze really well but there is one thing to bear in mind. If you go for banana slices on top of your flapjacks, you can only keep them in the airtight … See more head in the woods lunch bag